Confidence Coaching

We all could use some help at some time or other in our lives to help build confidence and self-belief. Sometimes we do not have the confidence in particular areas of our life.

Working with me can help you identify the areas which need tackling, the roots of your lack of confidence and a successful strategy to help you increase your self-belief and ability to move forward with your life.

Benefits of confidence coaching

  • You gain a space for reflection and someone to motivate you to achieve your goals
  • You increase your self confidence and enhance your self-belief
  • You attract success both in your business/ career and in all areas of your life
  • You can improve your relationships
  • You are motivated to take action
  • Increase your body confidence
  • Develop a confidence action plan
  • Learn how to stop negative self talk
  • Understand how to work with your inner critic to avoid self-doubt
  • Gain strategies for maintaining your motivation
  • Reduce your stress and anxiety

We can work together in person or over the telephone. I can send you follow-up reading material, and you can email me with progress reports. I can help you attain a healthier, happier lifestyle so why not try my free initial 30 minute telephone consultation today.

All my confidence coaching clients receive one of my relaxation cd’s free. “Relax in ten minutes” is a great way to start improving your self-confidence and begin healing your self-doubt. All my coaching clients also have unlimited email access to me, in case there are any along-the-way questions that come up during the week between our sessions.

Is Confidence Coaching right for you. Does your lack of confidence:?

  • Affect your ability to speak up for yourself?
  • Stop you from being bold or creative?
  • Deter you from dating and relationships?
  • Stop you from socialising and meeting new people ?
  • Affect your ability to deliver great presentations?

If you have answered yes to any of these questions I can help you!

Take the first step and contact me today to take advantage of my free 30 minute telephone confidence coaching consultation

I am happy to answer any questions you may have about confidence coaching and I always like to discuss whether this type of life coaching is right for you before our first session. By calling me you are under no obligation to come to a session.

You can call my mobile number 07961 016 334, or you can fill out the form below.

I normally respond to enquiries as soon as possible, if I am unable to respond immediately I aim to reply within 24 hours.

 

Why I can help you

Stress management and a lack of confidence often go hand in hand, I have extensive experience of helping clients Increase their self confidence and enhance their self-belief and attract success in all areas of their lives.

I am a Life coach and obtained an Advanced Diploma in Personal Coaching with distinction and a certificate in DISC Personality Profiling with The Coaching Academy, the world’s largest training organisation for coaches.

I am also a full member of The Stress Management Society and associate member of the Association for Coaching.

Client Testimonial

“As I sit here emailing you in my office, that I now coach from, with the picture of Audrey Hepburn (inspired from your workshop) looking down on me I am full of emotion thinking about how far I have come and how much better prepared I am to keep moving forward.

I have said this before but I really thank you for the role you have played in that.

You are a fantastic coach and I love that although I am good at fooling lots of other people, your ‘ authenticity detector’ never allowed me to be anything but honest with you and myself. There is no way I would be taking so many positive actions towards living my best life (and feeling sane) without your help”

Bukola from London

“Confidence coaching with Charmaine has been the best decision I have made, it took me a while before I took the courage to call, but so glad I did.

Charmaine has an easy way about her and has allowed me to be much more confident in all areas of my life and  has helped me stop all that negative self talk.

I am much more confident, particularly in social situations, my relationships have improved and I am less anxious.

I cant’ thank Charmaine enough for motivating me and  for the positive changes I have made.

Definitely recommend life coaching with Charmaine.”

Jason from London

Charges for Confidence Coaching

Confidence Coaching costs £430.00 for 6 sessions or £75 per session.

The initial 30 minute phone consultation is free and you are under no obligation to purchase the service.

I do not use pressure-selling techniques and leave it up to you to call me after the free consultation.

I recommend a minimum of six sessions, as with experience we have found clients get the best benefits and lasting results from the time spent.

Charmaine Pollard Audio relaxation CD’s are a great way help to relax and push stress out the door.

Charmaine Pollard's relaxation CD's